“Usually the best exercise is the one that creates the largest effect with the minimal risk to the joints”

Dr Stuart McGill

Physiotherapy is the art of treating every individual according to their specific needs. Core strength and lumbar stability is the basis of all movement and is a major focus for rehabilitation.

Besides an active movement based treatment approach “hands on” techniques may include:

  • Trigger PointPhysiotherapy - Dry Needling
  • Dry Needling
  • Joint Mobilisation
  • Soft Tissue Massage
  • Sports Taping
  • Kinesio Taping
  • Cupping

Physiotherapy is suitable for treatment of the following conditions:

  • Sports Injuries
  • Headaches
  • Fractures
  • Musculoskeletal Issues
  • Post-surgical Rehabilitation
  • Biomechanical Issues
  • Arthritic Conditions
  • Neurological Disorders & Diseases
  • Cardiothoracic Conditions
  • Spinal Conditions

Thomas Lettner is our Physiotherapist

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