“Life is a balance between rest and movement”
Osho
Remedial Massage assists in rehabilitation, injury and pain management through assessment and treatment of the body’s muscles and connective tissue.
What are the Benefits of Remedial Massage?
- Improves the Immune System by stimulating lymphatic flow
- Increases Blood Circulation
- Detoxifies the body
- Improves Joint Mobility
- Improves Muscle and Connective Tissue Tone
- Enhances Breathing
- Promotes Relaxation
- Heightens Body Awareness
- Enhances Well Being by releasing Endorphins
- Can help manage Stress
- Can help manage Anxiety and Depression
- Can help manage Chronic Pain
- Relieves Pain caused by injured, tired or overused muscles
- Helps speed up recovery from strenuous exercise or work
- Reduces scar tissue and adhesions
Amanda Nash is our Remedial Massage Therapist